{"id":254,"date":"2026-02-23T14:30:22","date_gmt":"2026-02-23T14:30:22","guid":{"rendered":"https:\/\/cre-cea.ch\/?post_type=product&#038;p=254"},"modified":"2026-02-24T16:32:04","modified_gmt":"2026-02-24T16:32:04","slug":"anxiete-sommeil-et-sens-s4f","status":"publish","type":"product","link":"https:\/\/cre-cea.ch\/es\/producto\/anxiete-sommeil-et-sens-s4f\/","title":{"rendered":"Anxi\u00e9t\u00e9, sommeil et sens (S4F)"},"content":{"rendered":"<p><strong>\u00abAnxi\u00e9t\u00e9, sommeil et sens. Habiter le corps \u00e0 l\u2019\u00e8re num\u00e9rique \u00bb<\/strong><br \/>\n<strong>(30 mai 2026)<\/strong><\/p>\n<p>S\u00e9minaire intensif de week-end destin\u00e9 aux personnes qui traversent de l\u2019anxi\u00e9t\u00e9, des troubles du sommeil ou une sensation de d\u00e9connexion corporelle dans le contexte actuel.<\/p>\n<p>Il s\u2019agit d\u2019une rencontre th\u00e9orico-pratique et exp\u00e9rientielle, orient\u00e9e vers l\u2019exploration directe de principes fondamentaux de r\u00e9gulation et de coh\u00e9rence : repos r\u00e9el, attention soutenue, rythme physiologique, lien conscient et respiration comme outil de stabilisation.<\/p>\n<p>L\u2019objectif n\u2019est pas de transmettre des contenus de mani\u00e8re abstraite, mais de favoriser une exp\u00e9rience incarn\u00e9e permettant d\u2019int\u00e9grer ces axes dans la vie quotidienne.<\/p>\n<p><a href=\"https:\/\/cre-cea.ch\/wp-content\/uploads\/2026\/02\/30-mai-S4F-Anxiete-sommeil-et-sens.pdf\" target=\"_blank\" rel=\"noopener\"><strong>Plus d&rsquo;informations<\/strong><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u00abAnxi\u00e9t\u00e9, sommeil et sens. Habiter le corps \u00e0 l\u2019\u00e8re num\u00e9rique \u00bb (30 mai 2026) S\u00e9minaire intensif de week-end destin\u00e9 aux personnes qui traversent de l\u2019anxi\u00e9t\u00e9, des troubles du sommeil ou une sensation de d\u00e9connexion corporelle dans le contexte actuel. Il s\u2019agit d\u2019une rencontre th\u00e9orico-pratique et exp\u00e9rientielle, orient\u00e9e vers l\u2019exploration directe de principes fondamentaux de r\u00e9gulation [&hellip;]<\/p>\n","protected":false},"featured_media":263,"comment_status":"open","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"product_brand":[],"product_cat":[20],"product_tag":[],"class_list":{"0":"post-254","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-formations","8":"first","9":"instock","10":"virtual","11":"purchasable","12":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/cre-cea.ch\/es\/wp-json\/wp\/v2\/product\/254","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cre-cea.ch\/es\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/cre-cea.ch\/es\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/cre-cea.ch\/es\/wp-json\/wp\/v2\/comments?post=254"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cre-cea.ch\/es\/wp-json\/wp\/v2\/media\/263"}],"wp:attachment":[{"href":"https:\/\/cre-cea.ch\/es\/wp-json\/wp\/v2\/media?parent=254"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/cre-cea.ch\/es\/wp-json\/wp\/v2\/product_brand?post=254"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/cre-cea.ch\/es\/wp-json\/wp\/v2\/product_cat?post=254"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/cre-cea.ch\/es\/wp-json\/wp\/v2\/product_tag?post=254"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}