{"id":503,"date":"2026-06-01T05:58:18","date_gmt":"2026-06-01T05:58:18","guid":{"rendered":"https:\/\/cre-cea.ch\/?page_id=503"},"modified":"2026-06-03T07:04:58","modified_gmt":"2026-06-03T07:04:58","slug":"sante-et-accompagnement","status":"publish","type":"page","link":"https:\/\/cre-cea.ch\/es\/sante-et-accompagnement\/","title":{"rendered":"Salud y apoyo"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; specialty=\u00a0\u00bbon\u00a0\u00bb next_background_color=\u00a0\u00bb#ffffff\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_image=\u00a0\u00bbhttps:\/\/cre-cea.ch\/wp-content\/uploads\/2026\/01\/hdyo6rr3kqk.jpg\u00a0\u00bb custom_padding=\u00a0\u00bb||133px|||\u00a0\u00bb bottom_divider_style=\u00a0\u00bbwave2&Prime; bottom_divider_height=\u00a0\u00bb90px\u00a0\u00bb bottom_divider_repeat=\u00a0\u00bb1x\u00a0\u00bb bottom_divider_flip=\u00a0\u00bbvertical\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb2_3&Prime; specialty_columns=\u00a0\u00bb2&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_row_inner _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column_inner saved_specialty_column_type=\u00a0\u00bb2_3&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_text_color=\u00a0\u00bb#0ca0d6&Prime; header_line_height=\u00a0\u00bb1.2em\u00a0\u00bb header_font_tablet=\u00a0\u00bb\u00a0\u00bb header_font_phone=\u00a0\u00bb\u00a0\u00bb header_font_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h1><strong>Cr\u00e9ativit\u00e9 <\/strong><\/h1>\n<h1><strong>Communication Efficace<br \/><\/strong>Et <strong>Apprentissage<\/strong><\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#04709b\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><strong>CRECEA<\/strong> est n\u00e9 de la rencontre entre des professionnels de la sant\u00e9 partageant une pr\u00e9occupation commune.<\/p>\n<p>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=\u00a0\u00bb1_3,1_3,1_3&Prime; use_custom_gutter=\u00a0\u00bbon\u00a0\u00bb gutter_width=\u00a0\u00bb1&Prime; make_equal=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column_inner type=\u00a0\u00bb1_3&Prime; saved_specialty_column_type=\u00a0\u00bb2_3&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_button button_url=\u00a0\u00bbhttps:\/\/cre-cea.ch\/contact\/\u00a0\u00bb button_text=\u00a0\u00bbNous contacter\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_size=\u00a0\u00bb15px\u00a0\u00bb button_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb button_bg_color=\u00a0\u00bb#4aaa05&Prime; button_border_width=\u00a0\u00bb0px\u00a0\u00bb button_border_radius=\u00a0\u00bb7px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_button][\/et_pb_column_inner][et_pb_column_inner type=\u00a0\u00bb1_3&Prime; saved_specialty_column_type=\u00a0\u00bb2_3&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_button button_url=\u00a0\u00bbhttps:\/\/cre-cea.ch\/nos-formations\/\u00a0\u00bb button_text=\u00a0\u00bbVoir les formations\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_size=\u00a0\u00bb15px\u00a0\u00bb button_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb button_bg_color=\u00a0\u00bb#0c76d3&Prime; button_border_width=\u00a0\u00bb0px\u00a0\u00bb button_border_radius=\u00a0\u00bb7px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_button][\/et_pb_column_inner][et_pb_column_inner type=\u00a0\u00bb1_3&Prime; saved_specialty_column_type=\u00a0\u00bb2_3&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_button button_url=\u00a0\u00bbhttps:\/\/cre-cea.ch\/nos-livres\/\u00a0\u00bb button_text=\u00a0\u00bbD\u00e9couvrir les livres\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_size=\u00a0\u00bb15px\u00a0\u00bb button_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb button_bg_color=\u00a0\u00bb#05b5b5&Prime; button_border_width=\u00a0\u00bb0px\u00a0\u00bb button_border_radius=\u00a0\u00bb7px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_button][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb0px|||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font=\u00a0\u00bbAbhaya Libre||||||||\u00a0\u00bb header_text_align=\u00a0\u00bbcenter\u00a0\u00bb header_text_color=\u00a0\u00bb#0ca0d6&Prime; header_font_size=\u00a0\u00bb38px\u00a0\u00bb header_line_height=\u00a0\u00bb1.2em\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h1>Espace sant\u00e9 et accompagnement <\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>\u00ab Certaines maladies ne transforment pas seulement le corps. Elles modifient progressivement l\u2019\u00e9nergie disponible, le rapport au temps, la motivation, la r\u00e9cup\u00e9ration, les habitudes de vie et parfois m\u00eame la mani\u00e8re d\u2019habiter le quotidien.<\/p>\n<p><strong>CRECEA<\/strong> d\u00e9veloppe des espaces de psycho\u00e9ducation accessibles et compr\u00e9hensibles autour des maladies m\u00e9taboliques, d\u00e9g\u00e9n\u00e9ratives et chroniques, afin d\u2019aider les personnes \u00e0 mieux comprendre les m\u00e9canismes qui influencent leur sant\u00e9 sans culpabilisation ni simplification excessive.<\/p>\n<p>L\u2019objectif n\u2019est pas de remplacer un suivi m\u00e9dical, mais de rendre plus lisibles certains ph\u00e9nom\u00e8nes souvent v\u00e9cus de mani\u00e8re confuse ou isol\u00e9e : fatigue persistante, surcharge quotidienne, perte progressive d\u2019\u00e9lan, difficult\u00e9 \u00e0 r\u00e9cup\u00e9rer, d\u00e9sorganisation des rythmes de vie, stress chronique ou diminution du sentiment de marge int\u00e9rieure. \u00bb<\/p>\n<p>\u00b0 Diab\u00e8te et \u00e9nergie quotidienne<br \/>\u00b0 Fatigue chronique et r\u00e9cup\u00e9ration r\u00e9elle<br \/>\u00b0 Stress prolong\u00e9 et corps<br \/>\u00b0 Surpoids, inflammation et habitudes de vie<br \/>\u00b0 Motivation, \u00e9puisement et surcharge invisible<br \/>\u00b0 Vie quotidienne avec maladie chronique<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; prev_background_color=\u00a0\u00bb#ffffff\u00a0\u00bb next_background_color=\u00a0\u00bb#ffffff\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_enable_color=\u00a0\u00bboff\u00a0\u00bb background_image=\u00a0\u00bbhttps:\/\/cre-cea.ch\/wp-content\/uploads\/2026\/01\/fra8mrb2ra4.jpg\u00a0\u00bb top_divider_style=\u00a0\u00bbwave2&Prime; top_divider_flip=\u00a0\u00bbvertical\u00a0\u00bb bottom_divider_style=\u00a0\u00bbwave2&Prime; bottom_divider_flip=\u00a0\u00bbvertical\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb min_height=\u00a0\u00bb148px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb0px|||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>Certaines personnes continuent \u00e0 fonctionner ext\u00e9rieurement alors qu\u2019une partie importante de leurs ressources internes commence progressivement \u00e0 diminuer. D\u2019autres d\u00e9crivent une fatigue qui ne dispara\u00eet pas avec le repos, une sensation de saturation permanente ou la difficult\u00e9 \u00e0 retrouver une v\u00e9ritable r\u00e9cup\u00e9ration malgr\u00e9 les efforts r\u00e9alis\u00e9s.<\/p>\n<p>L\u2019accompagnement propos\u00e9 par <strong>CRECEA<\/strong> cherche \u00e0 offrir un espace de compr\u00e9hension et d\u2019observation avant que l\u2019\u00e9puisement ne devienne totalement install\u00e9.<\/p>\n<p>Il ne s\u2019agit pas uniquement de parler des sympt\u00f4mes, mais aussi de comprendre comment certaines formes de pression, de surcharge ou de d\u00e9sorganisation progressive peuvent r\u00e9duire le sentiment de marge int\u00e9rieure, la capacit\u00e9 de r\u00e9cup\u00e9ration et la possibilit\u00e9 de retrouver un rythme de vie plus habitable.<\/p>\n<p>Les accompagnements peuvent prendre diff\u00e9rentes formes : s\u00e9ances individuelles, groupes, espaces de r\u00e9flexion, suivi de certaines habitudes de vie, travail autour de la fatigue chronique, de la motivation, du rythme quotidien et de la r\u00e9cup\u00e9ration progressive. \u00bb<\/p>\n<p>\u00ab Certains outils d\u2019auto-observation et de suivi peuvent \u00e9galement \u00eatre propos\u00e9s afin d\u2019aider \u00e0 mieux visualiser l\u2019\u00e9volution du niveau de fatigue, de r\u00e9cup\u00e9ration, de pression ou de saturation au fil du temps. \u00bb<\/p>\n<p>\u00b0 perte progressive de marge int\u00e9rieure<br \/>\u00b0 retrait silencieux<br \/>\u00b0 saturation structurelle<br \/>\u00b0 fausse r\u00e9cup\u00e9ration<br \/>\u00b0 continuit\u00e9 ext\u00e9rieure avec \u00e9puisement interne<br \/>\u00b0 difficult\u00e9 \u00e0 s\u2019arr\u00eater<br \/>\u00b0 pression constante<br \/>\u00b0 \u00e9puisement invisible<\/p>\n<p>\u00ab <strong>S\u00e9ances individuelles \u00e0 Sion<\/strong> \u00bb<br \/>Accompagnement personnalis\u00e9, bilan de situation, objectifs r\u00e9alistes, suivi progressif.<\/p>\n<p>\u00ab <strong>S\u00e9ances de groupe \u00e0 Sion<\/strong> \u00bb<br \/>Travail motivationnel, \u00e9changes, conseils pratiques, activit\u00e9 adapt\u00e9e selon les groupes.<a class=\"ab-item\" role=\"menuitem\" aria-expanded=\"true\" href=\"https:\/\/cre-cea.ch\/wp-admin\/about.php\"><span class=\"ab-icon\" aria-hidden=\"true\"><\/span><span class=\"screen-reader-text\">\u00c0 propos de WordPress<\/span><\/a><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=\u00a0\u00bbhttps:\/\/cre-cea.ch\/contact\/\u00a0\u00bb button_text=\u00a0\u00bbPrendre rendez-vous\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_size=\u00a0\u00bb15px\u00a0\u00bb button_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb button_bg_color=\u00a0\u00bb#05b5b5&Prime; button_border_width=\u00a0\u00bb0px\u00a0\u00bb button_border_radius=\u00a0\u00bb7px\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cr\u00e9ativit\u00e9 Communication EfficaceEt ApprentissageCRECEA est n\u00e9 de la rencontre entre des professionnels de la sant\u00e9 partageant une pr\u00e9occupation commune.Espace sant\u00e9 et accompagnement \u00ab Certaines maladies ne transforment pas seulement le corps. Elles modifient progressivement l\u2019\u00e9nergie disponible, le rapport au temps, la motivation, la r\u00e9cup\u00e9ration, les habitudes de vie et parfois m\u00eame la mani\u00e8re d\u2019habiter le [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-503","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/cre-cea.ch\/es\/wp-json\/wp\/v2\/pages\/503","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cre-cea.ch\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/cre-cea.ch\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/cre-cea.ch\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cre-cea.ch\/es\/wp-json\/wp\/v2\/comments?post=503"}],"version-history":[{"count":8,"href":"https:\/\/cre-cea.ch\/es\/wp-json\/wp\/v2\/pages\/503\/revisions"}],"predecessor-version":[{"id":560,"href":"https:\/\/cre-cea.ch\/es\/wp-json\/wp\/v2\/pages\/503\/revisions\/560"}],"wp:attachment":[{"href":"https:\/\/cre-cea.ch\/es\/wp-json\/wp\/v2\/media?parent=503"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}